JANICE’S COACHING PROCESS
Steps to Seeing Possibilities. Time to Grow and Thrive.
STEP 1
This step is getting to know each other and talk about your strengths and abilities. Discover what makes you unique and special.
STEP 2
Would you to like to improve your relationships or develop new relationships. We can identify your spark team.
STEP 3
Are you open to exploring other viewpoints? Is it time to change your view? Being flexible and open-minded can be the key to improving your life.
STEP 4
Together, lets talk about healthy vs unhealthy relationships. Lets explore ways to develop healthy, trusting relationships.
STEP 5
What obstacles and challenges are standing in your way of living the life you want? Let’s tackle these and enhance your life.
STEP 6
Let’s tackle stress and how to develop new skills to be calm, cool, and collected. We will explore ways to reduce stress and what works for you.
STEP 7
Let’s talk about communication and social skills that can increase your self-confidence. This step will leave you feeling empowered and confident!
STEP 8
How is your self-esteem and self-confidence? Is it time to love yourself and feel proud of your accomplishments? Learn skills to trust yourself and focus on your abilities.
ONGOING
Give yourself compassion and trust that you are capable of being the best version of yourself. Time to grow and thrive.